For people living with chronic Back Pain, finding ways to manage are a challenge.
“Pain education programs, empower people to live a little easier with their pain.” says Dr David Skalicky.
One option for self-paced education is the Back Skills Training (BEST) program, out of Oxford University, UK.
This education program was evaluated in a clinical trial in 2012 with favorable, lasting results.
The program is available for free as a self-paced module online, or available under Medicare at TelePain Medical.